Can you imagine a society without humour? Because I can't. Humour is a basic tool in my life and I think it should be an essential piece in everybody's life. Laughter is a universal language. Laughter is a unique human phenomenon that happens in every culture. It helps us go beyond our culture.
To start with, I would like to say that humour it's good for our health; it triggers our endorphins and allows us to feel a very special kind of pleasure. Humor also streghtens your immune system and protects the heart: improves the function of blood vessels and increases blood-flow.
In addition, laughter relaxes the whole body, takes away the stress and helps us get over bad situations. Moreover, it makes our sympathic system socialize and get into groups. Finally, humour helps you to click with people and shifts your perspective.
In conclusion, I think that humour dissolves distressing emotions and it's necessary to feel better ans helps you avoid problems.
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